Using Pilates principles, Inferno Hot Pilates is a challenging, full body, low impact, high intensity workout. It is performed on a yoga mat in a room heated to 95 degrees and 40% humidity.  Hot Pilates strengthens muscles and burns fat - all without the pounding of a high impact workout.  It is designed for all fitness levels.  

(all level class / heated room / 60 minutes)

Power Vinyasa is an energizing, full-body practice that combines breath with movement to build strength, flexibility and endurance. Expect dynamic sequence of poses designed to challenge your body, quiet your mind and leave you feeling empowered. This class moves at a steady pace, linking each posture with breath, creating heath and flow throughout the body.